Oats Upma

Upma is served as a breakfast dish, in south India commonly called as Upma / Uppuma/Uppittu. Upma usually cooked as a thick porridge using various main ingredients and vegetables. 

This is one of the Quick and easy breakfast dish!

Check the below quick and easy breakfast Upma Varieties:


1 cup Oats
1 onion chopped
1 Carrot chopped (optional)
1/2 tsp sugar
2 tbsp oil
salt to taste

For Seasoning:
11 tsp each urud dal  / White lentil(grown in Indian subcontinent- Available in Indian Store)
1/2 tsp mustard seeds
3-4 green chilies
Few Curry leaves

For Garnishing:
Lemon- 1 small piece
Fresh Coriander leaves


1) Wash oats drain water sprinkle a handful of clear water and keep aside.
2) In a saucepan, heat oil, add seeds allow them to crackle, add green chilies and curry leaves and saute for 1 minute then add onion, carrot, stir fry till onions turns tender.
3) Add oats, sugar and lemon juice and mix well
4) Return to low flame. Stir gently every now and then. Transfer to serving dish and garnish with coriander leaves and piece of lemon for extra sour taste
5) Serve hot with freshly brewed coffee. :)

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