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I bought some red radishes from Produce Junction for first time and thought to try simple recipe out of it. Instead of usual salad, thought to mix vegetables and fruits. This salad is sweet, crunchy, tangy and soft and very easy to make. The flavors were very refreshing together.
I never thought I liked radishes until I had this salad! It was very refreshing. I had to stop myself from eating the whole plate ;-)
Ingredients:
1 cup Spinach Leaves
Red Radish - 6 to 8 nos.
Cucumber or Zucchini 1 no.
Strawberry - 3 to 4
Cherry - 5 to 6
Apples - 1 cup
> Dressing:
oregano(common spices for Pizza) - 1/2 tsp
Lemon Juice - 2 tsp
Sugar - 1 tsp
Sour Cream or Yogurt - 1 tbsp
Black Pepper Powder - 1/2 tsp
Salt to Taste
Method:
Step 01) Wash and cut the vegetables and fruits in to thin slices and arrange them in a plate
Step 02) Combine all above dressing ingredients in a small bowl with a spoon and drizzle it on plate and toss them nicely to coat the dressing and serve
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Fruit salad is very delicious dessert creamy texture and crunch of the fruits in between. This is very easy to prepare and healthy dessert.
Ingredients:
- Curd – 2 tbsp
- Milk - 1/4 cup
- Fruits - 3/4 cup ( Apple, Grapes, Orange and Pomegranate)
- Sugar - 2 tsp
Time Required: 10 mins
Method:
1) Chop the fruits in to cubes.
2) Instead of regular custard milk mixture, here I used the curd / (Whole milk Yogurt) & milk
3) Add 2 tsp sugar. You can skip sugar and have it with the natural sweetness of the fruits
4) Chill it for an hour then serve it.
Vegetables are packed with vital minerals and vitamins that our body needs. Here it is a simple way of dish to treat and refresh your body.
Ingredients:
- Zucchini or Cucumber (peeled and thinly Sliced)
- 1 cup of Salad leaves
- 1 Onion (Thinly sliced into rings)
- 2-3 Red and Yellow capsicum (peeled and thinly sliced)
- 2-3 Carrots (peeled and thinly sliced)
- 1 Tomato (thinly sliced into rings)
- 1 Red Radish (peeled and thinly sliced) (optional)
- 1 small lettuce (shredded) (optional)
- 2 tsp Lemon juice
- 2 tsp Pepper powder
- Salt to taste
- Chaat Masala /black salt to taste
Time Required: 15 mins
Method:
1) Take big bowl add all chopped vegetables (except Zucchini or cucumber).
2) Sprinkle salt, pepper, Chaat masala and lemon Juice mix well and store it in fridge.
3) In a plate arrange Zucchini and Salad leaves and in the center of the plate add the marinated vegetable mix.
Yummy healthy tasteful Vegetable Salad is Ready to munch
