Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Instant Carrot Sabji / Carrot Salad

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It’s a great way to increase your intake of raw vegetables without getting cooked. But kids make faces when they told to eat raw vegetables. I just added few simple steps to make more interesting Carrot Sabji/ Carrot Salad. This tip works for children and adults too. One can eat one full bowl in one go.  It will go well with chapati/Indian Bread, Rice and even as a healthy snack at 4 pm in the office time. 


Ingredients:
  •  Carrot 2 shredded
  •  2 to 3 Green chili (chop them as big pieces )
  •  Salt to taste
  • Lemon Juice - 1 tsp
  • Fresh Coriander Leaves (for garnishing)

For Seasoning:
  • Mustard seeds
  • Urud Dal /White Lentils (grown in Indian subcontinent- Available in Indian Store)
  • Hing/Asafoetida
  • Oil

Method:


1.  Peel and then grate the carrots in a large bowl. I used baby carrots so i blended it.


 

2.  Add the chopped green chilies, salt, lemon juice and add the seasoning on top and mix well.
3. Garnish with fresh coriander leaves.


 


That’s it simple and easy and yummy tasty salad is ready in 2 mins.

Variations:   You can add garlic cloves crushed and mix it with olive oil to get another version of taste. 


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Red Radish Salad

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I  bought some red radishes from Produce Junction for first time and thought to try simple recipe out of it. Instead of usual salad, thought to mix  vegetables and fruits. This salad is sweet, crunchy, tangy and soft and very easy to make. The flavors were very refreshing together.

I never thought I liked radishes until I had this salad! It was very refreshing. I had to stop myself from eating the whole plate ;-)


Ingredients:
1 cup Spinach Leaves
Red Radish - 6 to 8 nos.
Cucumber or Zucchini  1 no.
Strawberry - 3 to 4
Cherry - 5 to 6
Apples - 1 cup

> Dressing:
oregano(common spices for Pizza) - 1/2 tsp
Lemon Juice - 2 tsp
Sugar - 1 tsp
Sour Cream or Yogurt - 1 tbsp
Black Pepper Powder - 1/2 tsp
Salt to Taste

Method:

Step 01) Wash and cut the vegetables and fruits in to thin slices and arrange them in a plate

Step 02) Combine all above dressing ingredients in a small bowl with a spoon and drizzle it on plate and toss them nicely to coat the dressing and serve




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