It has been quite a long time I am back to my
blogging space. To start
with, I have come up with very easy, quick, simple yet healthy recipe of Thuvaram Paruppu Thogayal i.e. Toor Dal Chutney. Unlike other regular
chutney, which usually goes for breakfast dishes; this chutney has the goodness of toor
dal ready source of proteins for a balanced diet and it is so flavorful and delicious perfect combo with hot
rice and ghee, rasam rice and even it goes well with chapatti. This thogayal is
one of the best bachelor’s recipe. I have survived many days with this in my hostel
days.
Whenever you feel lazy to cook for the day, try
this simple thogayal recipe then. It could ease your busy morning routine or it serve as brunch
in the lazy weekends.
Ingredients:
Split Yellow Gram / Toor Dal/
Thuvaram Paruppu – 3 tbsp
Garlic flakes – 2 to 3 nos.
Tamarind/Imli –1/4 inch piece
Red Chilies – 2 nos.
Pepper Corn – 2 to 3 nos.
Hing/Asafoetida – a pinch
Grated Coconut – 1 tbsp
Oil – 1 tsp
Salt to Taste
Method:
In a pan heat oil, add toor dal/ thuvaram parruppu and fry
them till golden brown and transfer dal/paruppu into a plate
In the same pan, add tamarind piece, garlic flakes, red chilies, hing, pepper corn and grated coconut saute them till coconut turns slightly golden color
Once it is cool enough grind it in blender adding little water to a semi coarse paste. Add little more water if you want it in chutney consistency
That’s it easy healthy simple and quick thogayal is ready to enjoy with Rasam rice, steam rice and even with chapatti too.
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thogayal looks very inviting and yum. you know, I prepare dal chutneys in a similar manner and as you have said it it an absolute comfort food (the thought of thogayal with rice and ghee mmm divine) a life saver and mood saver :)
ReplyDeleteYou are absolutely right, it is life saver:) Thank you very much for stopping by.
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