3 Mins. Palak/Spinach Sabzi

This is a classic 3 mins. healthy palak/spinach sabzi which is served as a side dish like raita and salad.

Raita Means - "an Indian side dish of yogurt containing chopped cucumber or other vegetables, and spices".


  • Spinach/ Palak - 2 cups
  • Black Pepper powder - 1 tsp.
  • Chili Flakes few
  • Oil - 1tbsp
  • Salt to taste
  • Lemon juice - 3 tsp.


  1. Heat oil in large skillet over high heat. When hot, add spinach and cover with lid. 
  2. Stir spinach after 1 minute and replace lid.
  3. Cook 2 minutes more until wilted but still bright green
  4. Season with salt and pepper to taste
  5. Spice up by adding 1/4 tsp. hot chili flakes and 1 tsp. lemon juice after first minute of cooking

Serve : Serve with rice or roti.


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