Kerala Style Vegetable Stew

Vegetable Stew, an authentic dish from Kerala cuisine is a yummy curry prepared with extract of coconut milk. All the vegetables are cooked in coconut milk with the spices like black pepper, cinnamon, cloves and cardamom. This curry is completely different in taste than the regular coconut gravy curry.  The subtle flavor of curry tastes when served with south indian style breakfast dishes like Idiyappam and Appam. Experience this special, diverse, easy, awesome, delicious dish by following easy step by step recipe.

Ingredients:

Vegetables:
Carrot – 1 Cup
Green Peas – ½ Cup
Potato – ½ Cup
Fresh Beans – ¼ cup




~For Saute Ingredients
Chopped Onion  - ½ Cup
Slit Green Chilies – 3 to 4 nos.
Garlic and Ginger Paste – 1tsp each
Curry Leaves – Few



Extract Coconut Milk
Thin Coconut Milk – 1 .5 cup
Thick Coconut Milk – ½ cup
Cashew Paste Gravy - 1/4 cup (Optional)




Spices
Cloves – 4 to 5 nos
Black Pepper Fresh Crushed – 2 tsp
Cardamom – 2 to 3 Nos.
Cinnamon – ½ tsp 
Salt  to taste
Oil for frying

Method:

Step 01) Heat a pan in range add 2 tbsp of coconut oil and fry the crushed spices for a minute

Step 02) Add chopped onion, slit green chilies,  few curry leaves , ginger and garlic paste and saute till onion turns to pink

 

Step 03) Add the vegetables, salt and thin coconut extract milk and cook till vegetables are tender

Step 04) Lastly add the thick coconut extract milk for more thick creamy texture add cashew paste and cook them for 3 to 4 mins.

 

Serving: Serve with south Indian style Idiyappam, Appam. This time i served with Idiyappam. 

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